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Childbirth Preparedness


This course is a one day in-depth intensive class. In this class, we aim to cover the spectrum of the childbirth and postpartum experience. Ranging from the signs of labor, managing pain before an epidural, birthing positions to birth, and breastfeeding preparation. This is ideal for parents who don't have time to do a weekend long intensive or participate in weeks of workshop meetings. We will help you understand your postpartum self-care and pain management, as well as nipple-care, and lactation management. You will have a chance to ask questions on every aspect of the childbirth experience.  Our philosophy is to guide you with the best and current recommendations regarding your birth. All clients will receive handouts and information from labor to postpartum and lactation management.  We are open to discussing your concerns, from birth plans, to what to pack for your hospital stay, and beyond.  We hope that our insight into hospital protocols and procedures will inform & empower you on what to expect and ask of your health care providers during this transformational experience.  It's a must for first time parents or a great refresher for existing parents!   


Duration: 6 hours

Cost: $*****

Snacks provided